by admin | Dec 12, 2024 | Uncategorized
8 Things You Must Know to Get a Good Night’s Sleep! 8 Things You Must Know to Get a Good Night’s Sleep! Most adults need about 8 hours of sleep per night. Unfortunately, getting less than the recommended amount of sleep is the rule rather than the exception. Less than...
by admin | Dec 12, 2024 | Uncategorized
Applying the Oxygen Mask Principle in 2016 Applying the Oxygen Mask Principle in 2016 When was the last time you took a minute to focus on yourself? If you had to think about this for any length of time, its been too long. Many of the people I work with everyday have...
by admin | Dec 12, 2024 | Uncategorized
New Year’s Resolutions New Year’s Resolutions It is common theme this time of year to set your New Year’s resolutions. You know the things we say we are going to do and three months later, we become distracted with what is in front of us and those resolutions we were...
by admin | Dec 12, 2024 | Uncategorized
Community Creates Community… Community Creates Community… Last week Dr. Verner and I had the opportunity to spend the weekend in San Jose, California with 70+ plus Chiropractors and service professionals from around the globe. I have to tell you, we had...
by admin | Dec 12, 2024 | Uncategorized
Take Back YOUR Time… Take Back YOUR Time… Man, it’s hard to believe February has already come and gone. Can you believe it? You may not know but Dr. Verner and I are a part of a group of committed service professionals who are dedicated to improving ourselves and our...
